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Tre-X Series

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Hey Triads,
If you are looking for something different next season why not consider competing in some of the Tre-x Series - www.tre-x.com.au

These off road triathlons are heaps of fun with courses located within an hour of Brisbane.   The atmosphere is relaxed and friendly with numerous  category and random draw prizes up for grabs. The only extra piece of equipment that you need is a mountain bike (nothing special).

If you are curious feel free to email the club account with any questions or post questions in the forum.  The Tre-X newsletter is below with the free information nights coming up in October.  The organisers also have course familiarisation days before the events so that you can experience the mountain bike course first hand.

Hope to see you there.

Nina

Salomon Tre-X Off Road Triathlon Series News Broadcast
22nd July, 2009

In this edition:
2009/10 SEASON ENTRIES OPEN NOW:. Enter now & Save!
THE RIGHT SHOE: You wouldn't go mountain biking with a road bike, so why go trail running in road shoe? Check out all the latest in off road footwear action!
GET READY FOR A DIRTY WEEKEND: The In 2 Adventure Weekend Dirt Fest is BACK! 13th & 14th March, 2010
SYDNEY EVENT INFO: Find out more about Tre-X Sydney.
SALOMON TRE-X INFO NIGHTS: Register Now!
QLD SHORT COURSE OFF ROAD TRIATHLON CHAMPS: 25th October
NEW & IMPROVED COURSE FOR THE SALOMON TRE-X CHAMPS
SAVE AT MOUNTAIN DESIGNS: 25% Off at their latest Alliance Club Sale
ALL THINGS TRIATHLON & MTB: Catch up with Coach Jeff & the Powerfit Podcast!

2009-10 SALOMON TRE-X SEASON EARLY BIRD ENTRIES OPEN NOW!

Entries for the 2009-10 Salomon Tre-X Series are open now and you can save big by entering at the discounted Early Bird Rate or with our special Series Entry Prices. CLICK HERE TO ENTER NOW & SAVE

SAVE! SAVE! SAVE!

Special National Series Entry Offer- 6 Events / 3 States
Enter Now & Save up to $120!

Special Qld Series Entry Offer - 4 Events
Enter Now & Save Up to $80

CLICK HERE TO ENTER & FIND OUT MORE!

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DO YOU HAVE THE RIGHT EQUIPMENT FOR TRAIL RUNNING?


“You don’t ride your road bike on trails
so why would you use your road shoes for trail running?”.

Trail running can be anything from jogging along flat sand roads to long and grueling competitions in virgin terrain. On the way you could encounter forest paths and hiking trails, as well as rocky pathways, rough terrain, and slopes. Difficult conditions also put tough demands on exercise equipment.

Salomon trail running shoes are specifically designed to withstand the variable and unpredictable conditions you will encounter in the Salomon Tre-X series and your training.  A trail shoe must be more stable, protective and provide better grip, shock absorption and durability all resulting in a safer, more enjoyable run.

Properties of a good  trail running shoe include:

  • Good grip: The lugs cling to dry and soft surfaces, and the rubber compound retains its grip in slippery conditions.
  • Low profile: put the foot closer to the surface and stabilize the stride
  • Sturdy and durable upper: withstanding tough use and scratches from the outside.
  • Protective midsole: It prevents sharp stones and branches from pressing on the sole of the foot
  • Reinforced toe cap: It prevents toes from hitting rocks and other obstacles.
  • Robust lacing that can be concealed so it does not get caught in branches and twigs
  • Other properties such as good fit, sturdy build, good control, shock absorption and a good feel during running.
Salomon XT WINGS

Salomon XT WINGS  suit many different surfaces .They are ideal for sand roads but also work well in the forest and even on asphalt. The Contagrip sole ensures a good  grip on slippery surfaces, while the ACS structure provides cushioning and efficiently controls the stride.
Salomon XT Whisper
Salomon XT WHISPER is a distinctive shoe in the Salomon trail running range, providing, for the first time ever, a design that is specific to a woman’s body. This lightweight, comfortable shoe transitions easily from the road to light trails. For women who want a softer ride and lighter weight.
Salomon XA PRO 3D ULTRA

Salomon XA PRO 3 D ULTRA  keep the feet close to the ground, ensuring a safe stride even on demanding surfaces. The sturdy frame provides protection against external impact and torsion.  Thanks to high-quality materials and dual meshing, the shoe works well under demanding conditions.
Salomon SPEEDCROSS
Salomon SPEEDCROSS  is designed for fast paced running  under demanding conditions. A light and rolling chassis makes the shoe extremely fast. Rugged Contagrip outsole ensures excellent grip even on slippery surfaces.

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GET READY FOR A DIRTY WEEKEND.. THE I2A WEEKEND DIRT FEST IS BACK!

13th & 14th March, 2010

In 2 Adventure are very proud to announce that the In 2 Adventure Weekend Dirt Fest will be back even bigger & better in 2010 with some old favourites and some new adventure on the horizon.

Held just 30mins north of Brisbane at Slickers, the weekend events include:

All the fun of the weekend will be back with Camping, Slickers Restaurant and a whole lot more. So book that weekend away in your diary and keep an eye on www.in2adventure.com.au for full details coming soon OR sign up for the i2a newsletter CLICK HERE

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TRE-X SYDNEY EVENT INFO

Date: 20th September, 2009

Location: Wiseman's Ferry
Del Rio Resort
Chaseling Road
Webbs Creek
Wiseman's Ferry, NSW

Sydney UBD: Map 52 Ref: G15

Race HQ is based at Del Rio Resort which lies on the banks of the Hawkesbury River with well appointed, self contained bungalows and lodges, or shady camping areas for the budget conscious family. Del Rio Resort is in Wiseman's Ferry which is approximately 1-1.5 hours north west of Sydney.

The Distance:
LONG COURSE - 500m Swim - 17km Mountain Bike - 6km Run
SHORT COURSE: 350m Swim - 5.5km Mountain Bike - 3km Run

The Course:

SWIM
Hawkesbury River - Wet Start from the edge of the river
Long Course: 500m - Linear Course along the banks of the river
Short Course: 350m - Linear Course along the banks of the river

The swim starts on the banks of the river and takes a linear course to a beach directly in front of the Transition Area. There is a short 30m run to Transition.

MTB
Fire Trails, Single Track & a small sections of downhill technical single track.
Long Course: 17km - (3 x 5.6km laps)
Short Course: 5.5km (1 x 5.6km lap).

The mountain bike course takes in the existing tracks and trails of the Del Rio Resort. The more techical mountain bike sections of the resort will not be included in the Tre-X course so as to allow the course to be achieved by those with varied MTB skills & abilities. The course includes one steep climb on wide open fire trails which will test the hearts and minds of competitors. It also includes a smooth flowing down hill track and some single track with about 200m of technical riding, including some rock crossings, bridges and small steep decents.

The course can be achieved by most levels, but also offers some challenges for the more experienced rider. For anyone who doesn't feel confident in any section, participants can dimount, move to the side of the track and carry on when they feel comfortable again. It's a lot of fun with some challenging and varied terrain!

Long Course participants complete 3 laps, Short course participants complete 1 lap.

RUN
Trails, Tracks & Cross Country.
Long Course: 6km - 2 x 3km laps
Short Course: 3km - 1 x 3km lap

The run course traverses some beautiful terrain, looking out across the Hawkesbury River. The run inintially follows the banks of the river, before heading into the bush and up Salomon's Steps for a challenging uphil section before returning around the dam and back to HQ. Long course participants complete 2 laps, Short courses participants complete 1 lap.

CLICK HERE FOR FULL EVENT INFO
CLICK HERE TO ENTER NOW

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SALOMON TRE-X INFO NIGHTS ANNOUNCED IN BRISBANE: Register Now!

New to Off Road Triathlons?
Want to find out more about the
Salomon Tre-X Series?
Then this is for you!

Tuesday 13th October, 2009 - Active Stride, South Bank
Wednesday 14th October, 2009 - Race Elements, Windsor

In 2 Adventure in partnership with Salomon, Suunto, Active Stride, Cycleogical, Race Elements and Aligned Feet Podiatry are proud to announce that a series of Free Information Evenings will be held in Brisbane

The evenings will be an informal gathering where participants can drop in and find out more about Off Road Triathlons, the Salomon Tre-X Series and ask all those questions you've wanted to.

There will be experts on hand to answer questions on subjects including:

  • Getting to know the Salomon Tre-X Off Road Triathlon Series
  • The Course
  • Rules associated with an Off Road Triathlon
  • Bike preparation
  • Bike Skills
  • Training & Nutrition
  • How to improve your running style with the right footwear.
  • The type of gear you'll need
  • Race Tips; and
  • Course Familiarisation.

Join us for drinks and nibblies and an opportunity to ask all those questions you've always wanted to know about off road racing.

Time:
 6pm til 7.30pm
Where:
 Tue 13th Oct: Active Stride, Shop 2, 184-186 Grey St South Bank
Wed 14th Oct: Race Elements, 1/243 Lutwyche Rd Windsor
What to Bring:
A sense of adventure!
Cost:
 Free!

Tre-X is Australia's first Off Road Triathlon Series and this is your opportunity to find out more about this new and exciting event format. Numbers are limited so REGISTER NOW!

For more information, please contact the team at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or to find out more about the Tre-X Off Road Triathlon Series check out the website at www.tre-x.com.au

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QUEENSLAND SHORT COURSE OFF ROAD TRIATHLON CHAMPS

The Salomon Tre-X Series are proud to announce that the event on the 25th of October has been sanctioned by Triathlon Australia as the Queensland Short Course Off Road Triathlon Champs!

This means the event will count towards Triathlon Queensland Championship Points. To find out more about the Short Course Champs CLICK HERE

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NEW & IMPROVED COURSE AT THE CHAMPS ON THE 14th OF MARCH

Thanks so much for all your feedback last season. Based on everything you've told us, get ready for an all new & improved MTB course at the Salomon Tre-X Champs on the 14th of March at Slickers.

The new 10km lap will have all of the low lying ground across the paddock removed and this will be replaced with some newly built single track, and a nice slow, steady climb to test those calf muscles. New course maps will be available soon and you'll be able to check out the new course in March at the course famil day. (Stay tuned for dates & details coming soon).

Long course participants will complete 3 laps of the 10km course and short course participants will now complete one lap of the 10km course to make things even more fun for our short course entrants as well!

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GET GEARED UP FOR TRE-X AT THE MOUNTAIN DESIGNS SALE.. ON NOW!

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THE POWERFIT PODCAST: "All things Triathlon, MTB & Off Road Racing!

Come along with Coach Jeff each episode as the Powerfit Triathlon and Cycling Team travels the world training and racing for Road and Off-Road Triathlons, MTB Racing and Road Cycling events.

Each episode covers all the latest news, events, listener emails, music, products and gear, the quiz, training hints and tips, The Coaches Soap Box and Multisport Motivation.....”phew”

CLICK HERE TO LISTEN

"If you like what you hear then please let your friends know. If you don’t then let me know" Coach Jeff

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Here's Looking Forward to a Big Year in 2009 & 2010! Until then "Happy Training!"

The In 2 Adventure Team!
Contact Us @: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Web: www.in2adventure.com.au

"Energy & Persistence Conquer all things!" Benjamin Franklin


 
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Hi Triads

The club is going to support a Teva Adventure Race late in the year and we would love to see more giving this fun, yet challenging event a go.  http://www.tevaadventureseries.com/  

In working towards this event there are a few things we suggest you try:
 
MOUNTAIN BIKING
1.  The Riders Club (linked to TC's Bike Barr)
Has sessions every Tuesday morning at Gap Creek.  Meet at the park entry on Greenford Street Chapel Hill at 6am (during summer).  They have groups to cater for all levels
 
2.  Chain Gang
CG have club rides on Sundays at 330pm from the Gap Creek Picnic area, these are free to anyone. Chris has also offered to conduct clinics for members any morning that suits from 6am for $10 per head for a 1.5 hour session.
 
NAVIGATION
This is both on foot and mountain bike.
Orienteering Queensland (OQ) has about 3 orienteering events per week.  Visit the 'events' section of their website to see when the next event suits you - www.oq.asn.au.  The Triad Club is a member of Orienteering Queensland so Triad members can enter OQ events at the discounted rate.  Most events cost $5-$10 to enter (great value!)
 
There are many different types of Orienteering events.  If you are starting out I would strongly suggest the following events:
 
1. Park Orienteering (Park 0)
These are held in parks as opposed to in the bush so the terrain is more open and easier to find the hidden control points.  You don't really need a compass for this style of event and you can do it with a friend if you prefer.
 
Upcoming Park O Events - all starting at 3.30pm and involve about 30mins of running (depending on whether you get lost:)
Sat 14 Southbank - look for signs near the Piazza
Sat 21 UQ - meet in Great Court
Sat 28 Griffith Uni
 
2.  Mountain Bike Orienteering (MTBO)
There is a Come N Try It event at Petrie on March 22.  There is only one of these for the year so go along and learn some great skills from very experienced navigators.  A fancy bike is not required.  The flyer has been posted in the Latest News section of the website.
 
Hope this inspires some of you thinking about giving adventure racing a go. 
 
Nina
 

 



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